Month: June 2025
Embodied Dharma: Yoga & Vedic Life Coaching
10 hardest questions
by Guruji | June 13, 2025 | Obstacles, Questions | 0 Comments
As a professional life and spiritual coach, some of the most transformative questions are the ones that lovingly challenge our illusions, confront hidden fears, and shine light on what truly matters. These 10 deep and powerful questions are designed to pierce through...
Potential health benefits of fasting
by Guruji | June 8, 2025 | Fasting | 0 Comments
"So we've seen this incredible fuel switch and a deep cellular cleanup. But what does that actually mean for our health? Let's look at the potential benefits." Potential Health Benefits of Fasting 1. Metabolic Health & Weight Management: Improved Insulin...
Stages of fasting
by Guruji | June 7, 2025 | Fasting | 0 Comments
Fasting can be a powerful tool for health, but it's crucial to understand its stages, scientific underpinnings, effects, and potential dangers. Here's a clear timeline to guide you, keeping in mind that individual responses can vary based on metabolism, health status,...
Fasting tips
by Guruji | June 4, 2025 | Approach, Body | 0 Comments
Practical Fasting Tips & Personalized Guidance "Listen to your hunger, and it will teach you everything." TYPES OF FASTING & THEIR UNIQUE BENEFITS & CHALLENGES 1. Intermittent Fasting (IF) Format: 16:8 or 18:6 window (e.g., eating from 12pm–8pm only)...
Short meditations for anxiety, lack of clarity, and fear
by Guruji | May 28, 2025 | Meditations | 0 Comments
As a master meditation guide, I offer you three potent and compassionate meditations, each attuned to a specific human experience: For Anxiety: “The Ground Beneath You” For Lack of Clarity: “The Lake of Inner Knowing” For Fear of the Unknown: “Meeting the Mystery”...
Challenge your beliefs
by Guruji | May 22, 2025 | Approach | 0 Comments
Challenge Your Beliefs Challenge Your Beliefs An interactive tool to explore new perspectives and question assumptions. 1. State Your Belief 2. Get a Challenge Challenge my belief Enter a belief above and click 'Challenge my belief' to see a thought-provoking prompt...
Career Coaching from a Spiritual Perspective
by Guruji | April 14, 2025 | Inspirations, Sessions | 0 Comments
My Approach to life coaching sessions
by Guruji | April 11, 2025 | Approach, Inspirations | 0 Comments
Absolutely! Here’s a warm, engaging, and easy-to-understand article that outlines your approach to life coaching and spiritual guidance—blending your unique mix of modern tools, ancient wisdom, and compassionate presence. My Approach to Life Coaching & Inner...
The Cosmic Dance of Consciousness
by Guruji | March 30, 2025 | Inspirations | 0 Comments
Title: "You Are the Universe Dreaming: The Cosmic Dance of Consciousness" Look up at the night sky. Infinite, vast, and full of mysteries. Each star, a glowing ember of creation. Each comet, a traveler on an untold journey. Now close your eyes. That same vastness...